So I finished my half Ironman Training Race this morning. I'm glad that is over. Whew!
Start Temp: 73 Degrees
Finish Temp: 91 Degrees
Distances: 1.2 mile swim, 56 mile bike, 13.1 mile run
Swim: 27 Minutes, 07 Seconds (AVG. 1:17 per 100)
Bike: 2 Hours, 53 Minutes, 13 Seconds (AVG 19.3 MPH)
Run: 2 Hours, 01 Minute, 24 Seconds (9:15 Minute per Mile)
Transitions: 8 Minutes, 2 Seconds (5.75, 2.27)
Finish Time: 5 Hours, 29 Minutes, 46 Seconds
FYI - my friend Ed is running the Ironman with me and is raising money for a local charity called theTempe Community Action Agency. If you can help in anyway, that would be awesome. here is the link:
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